A sanctuary of calm, space & balance.

Welcome, and thank you for visiting Holistically Ginger.

We are Caz & Jay Wadey and we look forward to seeing you in our holistic therapy centre based in our beautiful garden in Burgess Hill.

Wonderful treatments in a calm and safe space

Holistically Ginger was born in Burgess Hill in 2015 and is a sanctuary of calm, space and balance.

A holistic therapy centre based in our beautiful garden, where our main priority is to make you feel relaxed as soon as you walk through the door. As time has progressed, our treatment room has evolved and it looks very different inside from when Caz first started out.

The way many of us live our lives and all the experiences that life can throw our way has made us realise how incredibly important a calm space is.

Providing a wonderful flow of energy around the room has become an essential ingredient for all of our treatments. I always wanted to create a safe space for people to come and replenish themselves, relax and feel rejuvenated from the inside out. My treatment offerings include Therapeutic Body Massage, Aromatherapy Massage & Thai Herbal Poultice Massage, Reiki, Foot & Facial Reflexology & Facial Massage & Gua Sha.

With my husband Jay now offering treatments, he is looking to work with both male and female clients with Sports & Relaxation massage, opening up a truly holistic therapy space for all. For more detail on Jays treatments, please see here.

All of my treatments aim to bring you into your parasympathetic nervous system (rest & digest mode) which is where the magic can happen! I am here to help facilitate healing in your body, physically, mentally & emotionally. When you completely relax, your body starts to pick up on the treatment it is receiving and it will use it in whatever way it is needed. You may be dealing with some stress in your life that can manifest itself in a variety of ways, anxiety, aches and pains, hormonal issues that need some attention, or you just want that escape for an hour of peace and time away. I will always let you know some of the healing responses you might feel before we start, but essentially these should all be seen as positives.

I am incredibly passionate about working with women and how I can assist through all the different stages of life using my treatments, whether that be with your menstrual cycle, fertility concerns, pregnancy or the menopause, but also all the stuff we can just feel from living our lives and providing you with some space to just come and breathe and calm yourself. I love to work with both Foot Reflexology & Facial Reflexology which many people have not heard of, but is such an incredible treatment and both can work wonders to facilitate balance in our body's systems. One of my most popular treatments is Facial Reflexology followed by Foot Reflexology and you could even add in Hand Reflexology to give you the ultimate in relaxation whilst also providing a wonderful wellbeing treatment for yourself.

Why not try having some beautiful essential oils blended for you and used in a full body Aromatherapy massage or in a foot reflexology treatment? As an Aromatherapist, I can blend something totally bespoke to you to meet you where you are at on the day. It could incorporate one of your favourite oils or have oils that you have never heard of. I explain exactly what I am using and why I have chosen them. Please look at the offerings pages for more details of what I can offer to you with the various techniques I have learned.

I am constantly studying new techniques, treatments and ways to understand our bodies and minds.


94 Fairfield Rd, Burgess Hill RH15 8NT

Aromatherapy, Reflexology, Reiki & Massage in Burgess Hill. A little haven for your wellbeing, within easy reach of Haywards Heath, Hassocks and Cuckfield.

Opening Times

You can see our availability by viewing our Booking page.

Monday - 08:00 am – 20:00 pm

Tuesday - 09:00 am – 20:00 pm

Wednesday - 08.00 am - 20:00 pm

Thursday - 09:00 am – 20:00 pm

Friday - 08:00 am – 20:00 pm

Saturday - 08:00 am - 16.00 pm

Sunday - 10:00 am - 16:00 pm

All of my treatments work in different ways to help many conditions. or just purely for deep relaxation. Just come and have some time away to replenish yourself in my beautiful treatment room, where I can help relax and re-energise your whole being with beautiful Reiki or let you completely zone out with some Facial Reflexology. My Aromatherapy massages are also designed to bring peace and calm to your body and mind, allowing the energy pathways to open and flow and bring oxygen in to the muscles. The addition of the oils will help to whisk you away to a zoned out place of bliss.

Visit a warm, safe space based in my garden therapy room to support you in achieving some balance, calm and clarity in your body and mind. It is all here for you at Holistically Ginger.

I am fully insured and a member of the Federation of Holistic Therapists the Association of Reflexologists and the International Federation of Professional Aromatherapists

"Had a wonderful reflexology session today and thoroughly relaxed. Caz is really knowledgable and passionate about healing treatments and it was just what I needed following major surgery and a stressful year. I will definitely be booking more treatments with her."

Mrs. M

"Each session I have with you is the most relaxing experience ever.

From the moment of pulling up outside your house and walking through your lovely zen garden to your little haven of tranquility.

Every session benefits me in every possible way. I look forward to each visit and that’s not just because I can crawl under a duvet 🙂 xx"

Mrs. J

Get In Touch

Please feel free to contact us if you have any questions about how any of our treatments work or about booking an appointment.

You can also call us on 07590 067635 if you would prefer to leave a message or speak to us first. We are happy to discuss any queries or questions you may have prior to arranging an appointment.

All enquiries are usually answered within 24 hours, and all contact is strictly confidential.